Thursday, December 30, 2010

Quick Breakfast Muffins

2 whole eggs ($.15)
1 egg white ($.10)
salt and pepper ($.05)
1/8 C. shredded pepperjack cheese ($.20)
4 slices of ham (off the bone or deli sliced) ($.25)
2 split English muffins, toasted and buttered lightly ($.35)

Scramble eggs with egg white and season with salt and pepper. Spray a skillet with cooking spray and fry eggs in pan, turning over once (after 2 minutes).

Cut egg into 4 even pieces. Top with shredded cheese.
Place 1 egg quarter on two of the English muffin halves. Warm ham in pan that you removed the egg from (will only take 1-2 minutes). Place ham on top of egg, top with remaining egg quarters (one per muffin half), then top with remaining muffin half.

Yields = 2 servings
Cost: $1.10
Cost per sammie: $.55

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