Monday, December 20, 2010

Ham & Swiss Frittata

9 whole eggs ($.75)
3 egg whites ($.25)
1/2 C. swiss, shredded ($.75)
1/8 C. sour cream, light ($.20)
2 T. parmesan ($.15)
1/4 C. cubed ham ($.25)
2 T. oil ($.10)
salt & pepper ($.10)

Preheat oven to 325.

Scramble eggs with egg whites, add 3-4 T. lukewarm to keep eggs fluffy. Beat in parmesan.

Grease a pie plate, 8" square pan, or 3 quart oven safe casserole dish. Add ham, top with egg, then top with cheese.

Bake uncovered for 35-40 or til eggs are fluffy and golden on top. Top with additional cheese, if desired.

Yields = 4 servings
Cost: $2.55
Cost per serving: $.64

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