Thursday, June 17, 2010

Italian Beef in au Jus

3-4 lb. rolled boneless beef roast ($7.50)
3 C. beef broth ($.20)
2 large onions, minced ($.25)
1 red bell pepper, chopped fine ($.20)
4 cloves garlic, minced ($.20)
1/4 tsp. crushed red pepper flakes ($.05)
1 T. basil ($.12)
2 tsp. oregano ($.10)

Combine all ingredients except roast in crockpot. Add roast and cook over high for 4-6 hours.

Cool meat in au jus. Once meat is cooled, thin slice with meat slicer.

Yields = 12-15 servings
Cost = $8.62
Cost per serving = $.66

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