Wednesday, June 23, 2010

Easy Hawaiian Grilled Chicken Sammies

2 large chicken breasts ($2.98)
2/3 C. Hawaiian marinade (free after coupons)
3 cloves garlic, minced ($.13)
1 tsp. black pepper ($.05)
1 tsp. olive oil ($.05)

Butterfly chicken breasts, cutting through the thickest part of the chicken, then cutting on the diagonal for patties shaped cutlets, approximately 4 cutlets per breast.

In an aitight container, place chicken, marinade, black pepper, and garlic. Coat chicken well and marinade overnight.

Drizzle olive oil over chicken, then grill chicken over medium heat for 3-4 minutes per side, flipping over once to grill each side. Chicken is done when juices run clear.

Serve on a roll with sliced pineapple, lettuce, and red onion.

Yields = 4 sammies (using 2 pieces of chicken each)
Cost: $3.23
Cost per sammie: $.81

For variations on this recipe, simply change the flavor of marinade used and choose complimentary topping and breads/rolls for your sammie:

1. Use Italian Garlic marinade and pair chicken with plum tomatoes, lettuce, and black olive on top mini foccacia breads.

2. Use Mexican Chile and Lime marinade and top sammie with cilantro, avocado slices, and lettuce and tomato. Serve on a bolio roll.

3. Use Lemon Pepper Marinade and top sammie with roasted red pepper aioli, lettuce, and provolone on a french roll.

No comments:

Post a Comment