Thursday, October 15, 2009

Sweet and Tangy Chicken Strips

2 large chicken breasts, cut in half, then into strips
1/4 orange bell pepper
1/4 C. honey
1 T. olive oil
2 T. soy sauce
2 T. brown sugar
1/2 tsp. cumin
1/2 tsp. paprika
salt and pepper

Combine all ingredients except chicken in a medium mixing bowl. Add chicken, toss to coat well.

Over medium-high heat, spray a skillet with cooking spray, and add chicken. Cook over medium-high for 6-8 minutes, turning chicken over as it browns. Chicken is done when juices run clear and is golden brown.

Yields = 4-5 servings.

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