Sunday, September 13, 2009

Easy Chicken Wraps

6 pkg. flour tortillas
1 lb. chicken, cooked and shredded
3/4 C. shredded cheese - any variety
2 1/2 C. shredded lettuce
1/2 C. ranch dressing, or dressing of your choice

Warm flour tortillas on an ungreased griddle. Top warmed tortillas with lettuce, cheese, chicken, and drizzle with dressing. Repeat until all ingredients have been used. Serve warm.

Yields = 6 wraps.


Chicken BLT wraps:
Add 6 sliced of bacon (chopped) and 2 diced roma tomatoes.

Italian Chicken wraps:
Add 2 T. basil to the chicken, mozzarella cheese, and creamy Italian dressing. Add parmesan cheese if desired.

Teriyaki wraps:
Add 3-4 T. teriyaki marinade to chicken, and let set for 15 minuttes, toss lightly. Add 2 T. crunchy Chinese noodles to each wrap.

Sweet & Tangy Chicken wraps:
Add 3 T. honey to chicken, toss to coat evenly, add 1/2 red bell pepper (julienned) and use Asian Ginger salad dressing.

Honey Mustard Chicken Wraps:
Use 1/2 C. honey mustard in place of dressing, pair with shredded cheddar cheese.

Chicken and Veggie Wraps:
Substitute half of the shredded lettuce for spinach, add 1/2 C. sliced black olive, 1/2 medium onion (thin sliced), 2 beefsteak tomatoes (sliced thin), and 1 bell pepper (any color, sliced very thin).

Chicken Taco Wrap:
Use shredded Mexican blend cheese, 2 plum tomatoes diced, 1/4 C. black olives, and replace dressing with salsa. Add sour cream if needed.

Chicken BBQ Wrap:
Substitute BBQ sauce (your favorite variety) for dressing and use shredded sharp cheddar. Add french fried onions if desired.

Hawaiian Chicken Wraps:
Add one small can pineapple chunks (drained), use shredded mozzarella cheese, and add 3 slices Canadian bacon (chopped) to filling.

Greek-style Chicken wraps:
Replace shredded cheese with 1/2 C. crumbled feta cheese and add 1/2 C. sliced olives.

Spicy Chicken Wraps:
Add 1 T. cayenne pepper to chicken, toss lightly. Add i sliced red onion and slice green pepper (1 medium, thin sliced). Add hot sauce (2-3 dashes), if desired.

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