1 lb. ground turkey
1/2 lb. ground chicken or beef - (I'll use chicken)
1/2 medium golden delicious apple, peeled, cored, and finely diced
1/4 C. mozzarella - shredded
1/4 tsp. cumin
1 tsp. black pepper
1/2 tsp. salt
1/4 C. bread crumbs
1/4 medium onion, sauteed in 1/2 tsp. oil.
Sauteed onions in 1/2 tsp. vegetable or canola oil til translucent. In large mixing bowl, combine all ingredients. Mix well til blended.
In the bowl, section off the combined mixture into 6 equal sized portions, form in to patties and return three at a time to the pan, cook over a medium heat for 5-7 minutes per side, til the pattie is cooked through.
Serve on an English muffin, with a slice of mozzarella.
Top with one scrambled/fried egg, if desired.
Yields = 6 servings.
* Freezes well *
No comments:
Post a Comment