Tuesday, August 25, 2009

Sweet Breakfast Sausage Patties

1 lb. ground chicken
1/2 lb. ground turkey
1/2 C. maple syrup
2 tsp. each black pepper and salt
1 C. bread crumbs
1/4 tsp. cayenne pepper

Mix well all ingredients. Form into 6-8 equal sized portions. Roll into a ball, then lightly flatten with hand to reach desired thickness.

In a large skillet coated with cooking spray, add 4 patties at a time, cook over medium heat for 5-6 minutes before turning over. Patties are cooked when juices run clear.

Yields = 6-8 servings

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