3.5-5 lb. pork tenderloin
1/2 C. brown sugar
2 tsp. rosemary
2 T. minced garlic
1-2 tsp. black pepper
1 C. apple juice
cooking spray
In small bowl, combine brown sugar and dry spices. Rub generously over meat.
In a large skillet, spray with cooking spray and cook the pork for 10-12 minutes over a high heat - browning the outside.
Place meat and apple juice into a pre-heated crockpot and cook for 6-8 hours on low.
Serve with salad and your favorite side dish.
Yields = 8-10 servings
Variation: replace rosemary with ginger (2-3 tsp.)
Slice meat thin and pile high for sammies
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