Sunday, March 8, 2009

Cajun Chicken Strips

2 T. all purpose flour
2 tsp. poultry seasoning
1 tsp. garlic powder
1/2 tsp. paprika
1/4 tsp. black pepper
1/4 tsp. cayenne pepper
1 1/2 lbs. boneless skinless chicken breast, cut into strips
1 T. olive oil

In a large, resealable bag, combing the flour and spices. Add chicken half at a time to the bag of seasoned flour, dredge thoroughly.
In large skillet, add olive oil heating on medium high. Add dredged chicken. Cook on medium high 8-12 minutes or til juices run clear.
Yield 4-6 servings

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